BETTERSQUASH
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Special Pages

• Use The Right Ball: A comprehensive guide to using the right ball in squash.

• The Shot Budget: If different shots "cost" different amounts of money, would you still play them?

Recommended Articles

• Why Do Professional Squash Players Touch The Side Wall before Serving?

• Why Do Pro Squash Players Rally To The Back So Much?

• Is Squash Bad For Your Body?

• Things To Know Before You Have Coaching

• What Is The “Front/Back” Squash Conditioned Game?

• What Is Back Corner Circling in Squash?

• A Brief Introduction To Shot Selection In Squash

• Here Are 3 Crosscourt Shots Every Club Squash Player Should Know

• Stop Playing Your Favourite Squash Shot

• Why Do I have To Watch The Ball Hit My Strings?

• Simple Way To Make Your Solo Drills More Effective And Challenging

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• • What Is A Rally Reset Shot In Squash?
• • Pay Attention To The Distance Between You And The Ball
• • How Often Do You Hit The Ball Deep From Deep?
• • My 7 Maxims Of Squash: 2023 Edition
• • Give 100% From The Beginning
• • Your Swing: Prepare Early And Prepare Consistently
• • Effective Counter Drops: Why Playing A Drop Shot Off A Drop Shot Is Often The Best Strategy
• • Pay Attention To Your Point Of Contact With The Ball
• • There's More To Being A Professional Squash Player Than Playing Great Squash
• • The Role of Mindset in Squash Performance
• • Don't Underestimate The Importance Of The Shape Of The Handle
• • Set Yourself Monthly Tactical Targets
• • Mastering Different Tactics with the Right Squash Racket
• • Is Hitting The Ball Down The Middle Of The Court That Bad?
• • Use an Agility Ladder To Improve Your Ball Control
• • Getting The Ball Out Of The Back Corners Makes Squash More Fun
• • Start Your Own Training Squad
• • Take The Opportunities You Create
• • Forget About Improving Your Squash
• • Playing Squash Against People Who Don't Know The Rules
• • Can You Hit Aces In Squash?
• • What Is Racketlon?
• • Side To Side Boasts
• • How To Decide who Serves First In A Squash Match
• • 5 No Bullsh*t Squash Truths
• • Playing Against Physically Aggressive Squash Players
• • What's The Best Type Of Squash Racket For a Beginner To Use?
• • Why Pros Make Contact Sooner After The Side Wall Than You
• • Squash Service Return Tips For Beginners
• • Squash Serving Tips For Beginners
• • What Happens If You Break A String Or Racket In the Middle Of A Rally?
• • When Is A Squash Ball In Or Out?
• • Do You Have To Wear White When Playing Squash?
• • Rösner's Straight Kill - OneShot
• • Do Pro Squash Players Volley More Than Club Players?
• • An Open Letter To Aspiring Squash Juniors
• • Buying Second-hand Squash Rackets
• • Use Visualisation In All Your Squash Training
• • Set The Tone Against New Squash Opponents – The Story Of Jack
• • Can You Get Fit Just Playing Squash?
• • Squash and Body Shapes
• • When Should You Progress From Each Colour Dot Squash Ball?
• • Why Do Pro Squash Players Sometimes Ask To Change The Ball At The End Of A Game?
• • Can You Play Squash In The Summer?
• • How Often Should You Change Your Squash Racket?
• • Are Court Sprints Good For Your Squash?
• • Makin’s Crosscourt – OneShot
• • Can You Become A Great Player Without A Coach?
• • Is It A Good Idea To Try To Copy A Pro Squash Player’s Style?
• • 3 Suggestions When Visiting A Pro Squash Tournament
• • Don’t Become Too Ambitious Too Early
• • What Is Rally Construction In Squash?
• • The Alley Game In Squash
• • There Is Only Now
• • Rackets: The Forefather of Modern Squash
• • Each Squash Game Gets Progressively More Important
• • If You Are A Squash Player, Think Like A Football Team
• • Can You Make Contact With The Ball Outside Of The Squash Court?
• • Do You Have To Play Squash In Shorts Or Skirts?
• • What Is A Tweener In Squash?
• • What’s The Difference Between An Open And Closed Squash Tournament?
• • Are You Allowed to Swing More Than Once On A Squash Shot?
• • What Is A Signature Shot In Squash?
• • Your Drop Shot Is Only As Good As Your Deep Drive
• • Using The Full Height Of The Squash Court
• • Can You Use Two Rackets At The Same Time In Squash?
• • Squash Match Preparation: You Are Not A Robot
• • Can You Talk During Squash Rallies?
• • Can You Practice Too Much?
• • Focus On Improvement During Practice Matches Not Winning
• • Ability, Squash Rackets, And Video Cameras
• • Your Moving Speed Versus Your Hitting Speed
• • Beware Defensive Boasts
• • Better To Be Accurate Than Powerful - My 80-80 Philosophy
• • Are All Brands Of Squash Ball The Same?
• • Can You Receive Coaching During A Squash Match?
• • Are All Squash Courts The Same Size?
• • Turn A Flicky Wrist Into A Strong Forearm
• • The Crosscourt Condition Drill
• • Are You Allowed To Jump When You Hit The Ball In Squash?
• • What Does To "Hit The Ball Off The Back Wall" Mean In Squash?
• • If You Lose A Squash Match, Can You Blame The Court?
• • What Is A Squash Exhibition Match?
• • Do I Have To "Keep My Racket Up" When Playing Squash?
• • What is Turning in Squash?
• • Straight Only, Any Length Condition Game Training
• • What 3 Adjectives Describe Your Squash?
• • Two Fitness Concepts To Improve Your Squash
• • Can You Swap Playing Hands In Squash?
• • 3 Reasons Why You Should Be Able To Serve Backhand
• • 3 Secret Squash Tips I Never Thought I would Share With My Online Pupils!
• • 5 Cs to Improve Your Squash
• • How Old Is Too Old To Start Playing Squash?
• • 5 Scoring Challenges To Improve Your Tactics
• • Why Shadow Swinging Is Perfect For Improving Your Strength AND Technique
• • Refereeing Course From Players’ Perspectives
• • Where Do You Have To Stand To Receive Serve?
• • What Does It Mean To “Carry” The Ball In Squash?
• • What's The Difference Between "The Warm Up" And "To Heat Up" In Squash?
• • How High Should You Hold A Squash Racket?
• • Tell Me Your Job And I'll Use It To Explain Squash To You
• • How To Hit The Ball Hard In Squash – Another Look
• • Is Buying A Second-Hand Squash Racket A Good Idea?
• • How Were Wooden Squash Rackets Made?
• • 5 Things To Try On Your Bad Days
• • What Is The High Defensive Counter-Drop In Squash?
• • Getting The Most Out Of Playing Against Weaker Opponents
• • Is Squash Bad For Your Body?
• • Support Your Local Racket Specialist Shop
• • How To Watch A Squash Match
• • Watch Great Squash – You’ll Learn So Much
• • Can You Have Squash Coaching From More Than One Coach At A Time?
• • Play A Squash Match Against A Completely New Opponent
• • What Is The Half-Volley In Squash?
• • What Is The "Front/Back" Squash Condition Game?
• • Squash Matches Can Turn On Just A Couple Of Points
• • Simple Way To Make Your Solo Drills More Effective And Challenging
• • How Often Should You Have Squash Coaching?
• • Find A Training Partner To Improve Your Squash
• • The Side Walls Can Be Your Friend Or Your Enemy
• • Can You Share A Squash Coaching Lesson?
• • How Do You Play 3/4 Court in Squash?
• • Here Are 3 Crosscourt Shots Every Club Squash Player Should Know
• • What Is Back Corner Circling in Squash?
• • How Tightly Should You Grip The Squash Racket?
• • Why You Should Watch A Coaching Video More Than Once
• • Stop Playing Your Favourite Squash Shot
• • Is It Possible To Play Squash Alone As A Beginner?
• • How To Break Free Of Your Squash Plateau
• • A Drill And A Ghost
• • Tips To Maximise Your Squash Ghosting?
• • That Little Black Ball
• • Why I Think Most Drops Are Not Really Drops At All
• • Why The Average Shots-Per-Rally Is A Great Indicator Of Your Squash Standard
• • Why Increasing The Difference Between Your Hardest Shot And Softest Shot Can Be The Key To Your Squash Success
• • Know Exactly What You Are Trying To Do In Each Squash Drill
• • Hit And Move, Not Hit, Watch And Move!
• • What's The Difference Between "Not Up" and "Down" In Squash?
• • Beautiful Squash Courts – Part 1
• • What Is Your Squash Mantra?
• • What’s The Point Of The Commonwealth Squash Doubles?
• • What Is A Foot Fault In Squash?
• • Which Squash Ball Should New Players Use?
• • What Happens If You Drop Your Squash Racket In The Middle Of A Rally?
• • Should Beginners And New Players Worry About Squash Rackets?
• • A Brief Introduction To Shot Selection In Squash
• • What Is The Perfect Practice Duration?
• • What Are Graded Squash Tournaments?
• • Don’t Warm Up Before You Play Squash – HEAT UP!
• • Why You Should Hit Every Squash Shot With Intention!
• • What Are Your Squash Strengths And Weaknesses: Part 1
• • What Is Fishing In Squash?
• • My A To Z of Squash: 2013 Edition
• • Why Do Professional Squash Players Touch The Side Wall before Serving?
• • Can You Wear Gloves When You Play Squash?
• • Is It Time To Train For Some Squash Shot-Combinations?
• • Things To Do If You Can’t Have On-Court Coaching
• • Things To Do To Get The Most From Coaching
• • Things To Know Before You Have Coaching
• • Private Squash Court in Manhattan
• • Perfect Gift Ideas For Your Favourite Squash Players
• • What Squash Players Can Learn From Boxers: Part 2
• • What Squash Players Can Learn From Boxers: Part 1
• • What Were Squash Racket Presses Used For?
• • Squash Shoes Might Be More Important Than Squash Rackets!
• • Let’s Make Squash Courts Colourful!
• • Solo Squash Hitting Is My Meditation
• • Is It Time To Switch Up Your Squash Rackets?
• • 3 Things Squash Players Can Learn From Tennis Players
• • Vintage Squash Racket Day
• • Should You Take A Break From Squash In The Summer?
• • What Is Frontenis?
• • How many serves are you allowed in squash?
• • I Don’t Care If Squash Is The Healthiest Sport!
• • What Is The Working Boast In Squash?
• • Over-Running Shots In Professional Squash
• • Should We Have A Synchronised Team Squash Drill Championship?
• • Are You Fit Enough To Play Squash?
• • Squash Tips: Turn Skill Acquisition Into Competitive Success
• • What’s The Secret To Beating Tricky Squash Players?
• • Tennis Players: How To Play Better Squash
• • What Is The Split-Step In Squash?
• • Do Words Get In The Way Of Communication?
• • Where Exactly Is The T In Squash?
• • PhotoCoaching: Back Corners – Forehand
• • PhotoCoaching: Back Corners – Backhand
• • Does The Ball Have To Bounce In Squash?
• • What’s The Difference Between Hard And Smart Training?
• • Squash Tips For Solo Practice
• • Why Do I have To Watch The Ball Hit My Strings?
• • Squash Plus Outdoor Court
• • Grays Illusion 110 Squash Racket
• • What’s The Difference Between Reaction Time And Anticipation?
• • The Reverse Angle AKA The Leisure Centre Boast
• • The More Serious You Are, The Less Creative You Should Be
• • Why Do Pro Squash Players Rally To The Back So Much?
• • Figure Of Eight: Solo Drill
• • The Secret To Great Squash
• • Practice Your Serve And Service Return
• • Play Weaker Players Not Just Better Players – Part 2
• • Play Different Players Not Just Better Players – Part 1
• • When Should You Get Squash Coaching?
• • Introduce One New Person To Squash This Year!
• • Participation Coach Vs Elite Coach
• • What Level Of Squash Player Are You?
• • Play With A Vintage Racket Once A Month
• • Racketware Sensor
• • Can you play doubles on a singles squash court?
• • Time for a squash license?
• • Don’t Play With Shiny Squash Balls!
• • Sharing A Squash Court For Solo Drilling
• • Can You Hit The Ball With Two Hands In Squash?
• • Squash Tennis
• • What’s The Difference Between Strategy And Tactics In Squash?
• • Should I wear Squash Goggles?
• • Is Swimming Good For Squash Training?
• • Squash Etiquette
• • How To Use The Knock Up Effectively In Squash
• • Should a beginner start with a heavy or light squash racket?
• • What’s The Difference Between a Stroke and a Let In Squash?
• • Can I serve Overarm in squash?
• • Can I Use A Red Dot Ball In Squash Solo Drills?
• • Is Diving Allowed In Squash?
• • How To Hit The Ball Hard In Squash
• • Consistent Squash Training
• • Should I Continue Playing Squash When I am Injured?
• • The Benefits Of Solo Practice In Squash
• • Please Play The Lob When Under Pressure!
• • Playing Squash After Taking A long Break
• • What’s The Best Way To Improve Your Squash Footwork?
• • How To Choose The Right Squash Ball
• • How Often Should You Replace Squash Strings?
• • Which Squash Racket Frame Shape is Better?
• • What Are Condition Games In Squash?
• • What Are The Basic Shots In Squash Called?
• • How Hard Should I Hit The Squash Ball?
• • What Are the Lines On A Squash Court For?
• • How To Hit The Ball Softly In Squash
• • Is Weight Training Good For Squash?
• • What is it like to play on a glass squash court?
• • Should I Buy Expensive Squash Shoes?
• • The Power of Practice in Squash
• • Foot Faults in Squash
• • Do Not Watch The Ball All The Time In Squash
• • Mental Imagery Exercise 6: Short Volleys↗
• • Friday's Practice: Variable Length Parallels↗
• • Mental Imagery Exercise 5: Short Drives↗
• • Mental Imagery Exercise 4: Simple Drives↗
• • Mental Imagery Exercise 3: Warm Up↗
• • Mental Imagery Exercise 2: Be Alone In The Club↗
• • Perform This Mental Imagery Exercise Today↗
• • Equipment Spotlight: Balance Board↗
• • Consistency Rules!↗
• • Learn and Then Forget↗
• • Set A Goal For Today↗
• • Being A Professional Is An Attitude, Not A Description Of How You Make A Living↗
• • Don't Fear The Plateau↗
• • Hit Every Shot With A Clear Intention↗
• • Why Do You Hit The Ball To The Back?↗
• • You Need All Three↗
• • Is your favourite shot so successful?↗
• • Use Physical Targets↗
• • Think Outside The Squash Court↗
• • Stop Playing Your Best Shot↗
• • Buy Some Equipment For Your Training Group↗
• • Thought Experiment 1: Body Swap↗
• • Stretch But Not Just After A Training Session↗
• • Never More Than Needed↗
• • Playing Defensively And Micro Rallies↗
• • Sometimes It's Worth Going To The Extreme↗
• • Start A Training Group↗
• • Got A Modern Phone?↗
• • Get Yourself A Swissball↗
• • Cooperate (Cooperate / Compete / Compete)↗
• • Really Understand The Objective Of Any Routine You Do↗
• • Treat Your Feet Like Princesses↗
• • Always Have 2 Pairs Of Shoes On The Go↗
• • Two Good Rackets Are Better Than One Great One↗
• • Feel At Home↗
• • Treat Injuries Seriously↗
• • Agility Ladders Make You Lighter On Your Feet↗
• • One Month Off From Squash Each Year↗
• • Improve Your Concentration↗
• • Scrap The Wall With Your Racket↗
• • Make Sure You Do SOMETHING Everyday To Improve Your Squash↗

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Watch This Video To Improve Your Squash