Project

USE THE
RIGHT BALL

The ball you use changes everything. Many players are using the wrong one, and they don't know it.

from beginner, through club players to competitive advanced players.
01

INTRODUCTION

It's not about what the pros use — it's about what's right for you.

Squash balls come in a variety of sizes and speeds. These differences are defined by the number and colour of dots on the ball. There are good reasons for this, but from a beginner's or casual player's point of view, it is unintuitive.

The World Squash Federation only has specifications for three types of balls: Single Yellow, Double Yellow and Green.

The actual colour of the rubber is unimportant. Squash balls can be any colour. The dot is what defines it.

02

BALL FINDER

Two questions. One clear recommendation.

FIND YOUR BALL
Select your level and court temperature
Step 01 — Your playing level
Step 02 — Court temperature

03

THE PROBLEM

Two very common reasons why players use the wrong ball.

1. Miscommunication: Squash uses two concepts to differentiate the types of balls: "hang time" and "speed". "Hang time" describes how long the ball stays in the air — how bouncy it is. "Speed" describes how fast the ball moves.

Imagine you're new to squash and see two balls labelled "Slow" and "Fast". You'd pick the slow one — because new players naturally avoid fast balls. The problem is, the "slow" ball is the double yellow dot used by professionals. A beginner needs the bounciest, fastest ball they can find.

2. Ego, Pride, Snobbery: "If the pros use a double yellow dot, so should I!" It's wrong. You should play with a ball that allows you to hit it easily and have longer rallies. A club player using a single yellow dot ball will get the same sort of bounce as an advanced player using a double yellow dot.

The correct ball is one that gets and stays hot during a game. How hot mainly depends on how hard players hit, how often, and the court temperature.

04

THE CHALLENGE

To communicate exactly which ball to use — and why.

I propose three ideas that, with the support of all sections of the squash community, could help more players enjoy the sport. The solution is a chart, some simple skill tests, and some carefully worded sentences.

I propose a new chart that defines balls based on bounce, using the player's standard and the court temperature — not speed or hang time. I also propose some simple racket/ball skill tests to help players identify which ball to use, and some sentences that could be used in a campaign by pros to explain the situation.

05

ALL BALL TYPES

Standard and specialised — know what each one is actually for.

Standard
BLUE DOT

Complete beginners. Bouncy at room temperature, no warm-up required. Perfect for new players.

BounceVery High
Standard
RED DOT

New players and improvers. Bouncy without warm-up. A room-temperature red dot behaves similarly to a hot double yellow. Most improvers.

BounceHigh
Unofficial
WHITE DOT

No longer official — not in WSF Ball Specifications. Sits between red and yellow dot in speed. Good for colder days.

BounceMedium
Standard
SINGLE YELLOW

Club players on normal courts, better players on cold courts. Requires some warm-up. Designed for most club players.

BounceMedium–Low
Standard · Pro
DOUBLE YELLOW DOT

Players who can play the ball after it hits the back wall. Requires constant hard hitting to reach optimum temperature. Used by all professionals. For players who consistently hit hard.

Bounce (when hot)Low

Specialised Balls

Dunlop · +12%
INTRO BALL

12% bigger than standard. Ideal for brand-new players. Made only by Dunlop. Designed for beginners.

Dunlop · +6%
PROGRESS BALL

6% bigger than standard. For players past the beginner stage. Made only by Dunlop. Designed for improvers.

Glass Courts
WHITE BALL

Single yellow dot ball, equivalent to a double yellow dot black ball. For glass or very dark courts. Glass/dark courts.

High Altitude
GREEN DOT

For high-altitude locations like Denver, USA. Very hard to buy outside those locations. Altitude / high humidity.

All the standard squash balls
06

GUIDANCE TABLE

For regular matches. Any ball can be used during specialised practice.

Use The Right Squash Ball Guidance Poster

Court Temperature: Courts with outside walls can get very cold — use a bouncier ball in those conditions. Standard definitions: Beginner = relatively new · Improver/Casual = not too serious · Club Player = plays regularly, maybe competes · Tournament = trains and enters tournaments · Advanced = trains specifically for competition.

07

SELF TESTS

No test perfectly defines your standard — but these help.

Designed for improvers, casual, and club players to check whether to use a single or double yellow dot.

01
SIDE-TO-SIDE

With a double yellow dot, if both players can hit 15 side-to-side shots quite hard with no mistakes, use the double yellow dot. If not, use the single yellow.

02
RACKET BOUNCE

If both players can bounce a cold double yellow dot on the floor with their racket 10 times very quickly, use it in the match. If not, use the single yellow.

03
OFF THE BACK WALL

If both players can hit 5 consecutive straight drives off the back wall on their backhands with a hot double yellow dot, use that. If not, use the single yellow dot.

08

KEY SENTENCES

Three sentences for publicity, campaigns, and club noticeboards.

1
If you can't get a double yellow dot squash ball very, very hot, it is the wrong ball to play with.
2
Use the ball that the lower-standard player needs, not the higher-standard player wants.
3
The right ball is the one that bounces a lot.
09

CLUB POSTERS

Download and display at your club or facility.

Right Ball Poster 1 — click to view PDF

Click to open the PDF

Right Ball Poster 2 — click to view PDF

Click to open the PDF

Right Ball Poster 3 — click to view PDF

Click to open the PDF

10

OPEN QUESTIONS

If you know the answers, please get in touch.

  • Why does the white ball have a single yellow dot, even though it has double yellow dot specifications?
  • Do the blue and red dot balls from manufacturers other than Dunlop have similar properties?
  • At least one site claims the green dot is medium/slow and not high altitude. Where does this come from?
  • The WSF specification lists the white and green dots as "slow", but that doesn't make sense if the green dot is for high altitude. Which is correct?
  • If the only difference between a double yellow and green dot ball is Rebound Resilience at 23°C, why does the green dot behave differently at playing temperature?
  • Do the Dunlop Intro and Progress balls have blue and red dots on them? (Edit: Yes, they do. Edit 2: Mine doesn't.)
11

REFERENCES

Research sources. Not all contain correct information.

About This Page. Created to help players choose the correct ball for their standard and court conditions. Inspired by a Reddit post asking how clubs encourage use of different balls. Last updated: June 2024.