Features
These articles are more in-depth and require longer to read.
Use The Right Ball : A comprehensive guide to using the right ball in squash.
The Shot Budget : If different shots "cost" different amounts of money, would you still play them?
Gallery : A collection of vintage equipment, books and other squash photographs and images.
Must Reads
These are articles that I believe every squash player should read.
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Which Ball Should You Use When Solo Drilling?
3 Potentially Unpopular Opinions About Current Squash
Rackets Do Not Win Matches, Brains And Skill Do
Why Do You Play Better Squash When People Are Watching You?
Dispelling Some Misconceptions About Squash
Are You Thinking Short-Term Or Long-Term?
Set The Tone Of The Match From The First Rally
5 Dead Ball Drills To Improve Your Accuracy
The 5 Vs of Training: Volume, Velocity, Veracity, Variety & Value
Goldilocks Squash: Making Everything Just Right
Squash Rituals To Help You Play Better Squash
Squash Etiquette Or Mind Games?
Spatial Awareness In Squash
Should You Listen To Music When Performing Solo Drills?
Track Your Squash Improvement
Why Injury Management Might Be More Important Than The Injury!
The ABC of Squash
Which Is Correct: Racket Or Racquet?
Win Or Lose, Make Sure You Learn
Taking An Extended Break From Squash
The Yellow Dot International Open Squash Championship 1974 Programme
What Is A Rally Reset Shot In Squash?
Pay Attention To The Distance Between You And The Ball
How Often Do You Hit The Ball Deep From Deep?
My 7 Maxims Of Squash: 2023 Edition
Give 100% From The Beginning
Your Swing: Prepare Early And Prepare Consistently
Effective Counter Drops: Why Playing A Drop Shot Off A Drop Shot Is Often The Best Strategy
Pay Attention To Your Point Of Contact With The Ball
There's More To Being A Professional Squash Player Than Playing Great Squash
The Role of Mindset in Squash Performance
Don't Underestimate The Importance Of The Shape Of The Handle
Set Yourself Monthly Tactical Targets
Mastering Different Tactics with the Right Squash Racket
Is Hitting The Ball Down The Middle Of The Court That Bad?
Use an Agility Ladder To Improve Your Ball Control
Getting The Ball Out Of The Back Corners Makes Squash More Fun
Start Your Own Training Squad
Take The Opportunities You Create
Forget About Improving Your Squash
Playing Squash Against People Who Don't Know The Rules
Can You Hit Aces In Squash?
What Is Racketlon?
Side To Side Boasts
How To Decide who Serves First In A Squash Match
5 No Bullsh*t Squash Truths
Playing Against Physically Aggressive Squash Players
What's The Best Type Of Squash Racket For a Beginner To Use?
Why Pros Make Contact Sooner After The Side Wall Than You
Squash Service Return Tips For Beginners
Squash Serving Tips For Beginners
What Happens If You Break A String Or Racket In the Middle Of A Rally?
When Is A Squash Ball In Or Out?
Do You Have To Wear White When Playing Squash?
Rösner's Straight Kill - OneShot
Do Pro Squash Players Volley More Than Club Players?
An Open Letter To Aspiring Squash Juniors
Buying Second-hand Squash Rackets
Use Visualisation In All Your Squash Training
Set The Tone Against New Squash Opponents – The Story Of Jack
Can You Get Fit Just Playing Squash?
Squash and Body Shapes
When Should You Progress From Each Colour Dot Squash Ball?
Why Do Pro Squash Players Sometimes Ask To Change The Ball At The End Of A Game?
Can You Play Squash In The Summer?
How Often Should You Change Your Squash Racket?
Are Court Sprints Good For Your Squash?
Makin’s Crosscourt – OneShot
Can You Become A Great Player Without A Coach?
Is It A Good Idea To Try To Copy A Pro Squash Player’s Style?
3 Suggestions When Visiting A Pro Squash Tournament
Don’t Become Too Ambitious Too Early
What Is Rally Construction In Squash?
The Alley Game In Squash
There Is Only Now
Rackets: The Forefather of Modern Squash
Each Squash Game Gets Progressively More Important
If You Are A Squash Player, Think Like A Football Team
Can You Make Contact With The Ball Outside Of The Squash Court?
Do You Have To Play Squash In Shorts Or Skirts?
What Is A Tweener In Squash?
What’s The Difference Between An Open And Closed Squash Tournament?
Are You Allowed to Swing More Than Once On A Squash Shot?
What Is A Signature Shot In Squash?
Your Drop Shot Is Only As Good As Your Deep Drive
Using The Full Height Of The Squash Court
Can You Use Two Rackets At The Same Time In Squash?
Squash Match Preparation: You Are Not A Robot
Can You Talk During Squash Rallies?
Can You Practice Too Much?
Focus On Improvement During Practice Matches Not Winning
Ability, Squash Rackets, And Video Cameras
Your Moving Speed Versus Your Hitting Speed
Beware Defensive Boasts
Better To Be Accurate Than Powerful - My 80-80 Philosophy
Are All Brands Of Squash Ball The Same?
Can You Receive Coaching During A Squash Match?
Are All Squash Courts The Same Size?
Turn A Flicky Wrist Into A Strong Forearm
The Crosscourt Condition Drill
Are You Allowed To Jump When You Hit The Ball In Squash?
What Does To "Hit The Ball Off The Back Wall" Mean In Squash?
If You Lose A Squash Match, Can You Blame The Court?
What Is A Squash Exhibition Match?
Do I Have To "Keep My Racket Up" When Playing Squash?
What is Turning in Squash?
Straight Only, Any Length Condition Game Training
What 3 Adjectives Describe Your Squash?
Two Fitness Concepts To Improve Your Squash
Can You Swap Playing Hands In Squash?
3 Reasons Why You Should Be Able To Serve Backhand
3 Secret Squash Tips I Never Thought I would Share With My Online Pupils!
5 Cs to Improve Your Squash
How Old Is Too Old To Start Playing Squash?
5 Scoring Challenges To Improve Your Tactics
Why Shadow Swinging Is Perfect For Improving Your Strength AND Technique
Refereeing Course From Players’ Perspectives
Where Do You Have To Stand To Receive Serve?
What Does It Mean To “Carry” The Ball In Squash?
What's The Difference Between "The Warm Up" And "To Heat Up" In Squash?
How High Should You Hold A Squash Racket?
Tell Me Your Job And I'll Use It To Explain Squash To You
How To Hit The Ball Hard In Squash – Another Look
Is Buying A Second-Hand Squash Racket A Good Idea?
How Were Wooden Squash Rackets Made?
5 Things To Try On Your Bad Days
What Is The High Defensive Counter-Drop In Squash?
Getting The Most Out Of Playing Against Weaker Opponents
Is Squash Bad For Your Body?
Support Your Local Racket Specialist Shop
How To Watch A Squash Match
Watch Great Squash – You’ll Learn So Much
Can You Have Squash Coaching From More Than One Coach At A Time?
Play A Squash Match Against A Completely New Opponent
What Is The Half-Volley In Squash?
What Is The "Front/Back" Squash Condition Game?
Squash Matches Can Turn On Just A Couple Of Points
Simple Way To Make Your Solo Drills More Effective And Challenging
How Often Should You Have Squash Coaching?
Find A Training Partner To Improve Your Squash
The Side Walls Can Be Your Friend Or Your Enemy
Can You Share A Squash Coaching Lesson?
How Do You Play 3/4 Court in Squash?
Here Are 3 Crosscourt Shots Every Club Squash Player Should Know
What Is Back Corner Circling in Squash?
How Tightly Should You Grip The Squash Racket?
Why You Should Watch A Coaching Video More Than Once
Stop Playing Your Favourite Squash Shot
Is It Possible To Play Squash Alone As A Beginner?
How To Break Free Of Your Squash Plateau
A Drill And A Ghost
Tips To Maximise Your Squash Ghosting?
That Little Black Ball
Why I Think Most Drops Are Not Really Drops At All
Why The Average Shots-Per-Rally Is A Great Indicator Of Your Squash Standard
Why Increasing The Difference Between Your Hardest Shot And Softest Shot Can Be The Key To Your Squash Success
Know Exactly What You Are Trying To Do In Each Squash Drill
Hit And Move, Not Hit, Watch And Move!
What's The Difference Between "Not Up" and "Down" In Squash?
Beautiful Squash Courts – Part 1
What Is Your Squash Mantra?
What’s The Point Of The Commonwealth Squash Doubles?
What Is A Foot Fault In Squash?
Which Squash Ball Should New Players Use?
What Happens If You Drop Your Squash Racket In The Middle Of A Rally?
Should Beginners And New Players Worry About Squash Rackets?
A Brief Introduction To Shot Selection In Squash
What Is The Perfect Practice Duration?
What Are Graded Squash Tournaments?
Don’t Warm Up Before You Play Squash – HEAT UP!
Why You Should Hit Every Squash Shot With Intention!
What Are Your Squash Strengths And Weaknesses: Part 1
What Is Fishing In Squash?
My A To Z of Squash: 2013 Edition
Why Do Professional Squash Players Touch The Side Wall before Serving?
Can You Wear Gloves When You Play Squash?
Is It Time To Train For Some Squash Shot-Combinations?
Things To Do If You Can’t Have On-Court Coaching
Things To Do To Get The Most From Coaching
Things To Know Before You Have Coaching
Private Squash Court in Manhattan
Perfect Gift Ideas For Your Favourite Squash Players
What Squash Players Can Learn From Boxers: Part 2
What Squash Players Can Learn From Boxers: Part 1
What Were Squash Racket Presses Used For?
Squash Shoes Might Be More Important Than Squash Rackets!
Let’s Make Squash Courts Colourful!
Solo Squash Hitting Is My Meditation
Is It Time To Switch Up Your Squash Rackets?
3 Things Squash Players Can Learn From Tennis Players
Vintage Squash Racket Day
Should You Take A Break From Squash In The Summer?
What Is Frontenis?
How many serves are you allowed in squash?
I Don’t Care If Squash Is The Healthiest Sport!
What Is The Working Boast In Squash?
Over-Running Shots In Professional Squash
Should We Have A Synchronised Team Squash Drill Championship?
Are You Fit Enough To Play Squash?
Squash Tips: Turn Skill Acquisition Into Competitive Success
What’s The Secret To Beating Tricky Squash Players?
Tennis Players: How To Play Better Squash
What Is The Split-Step In Squash?
Do Words Get In The Way Of Communication?
Where Exactly Is The T In Squash?
PhotoCoaching: Back Corners – Forehand
PhotoCoaching: Back Corners – Backhand
Does The Ball Have To Bounce In Squash?
What’s The Difference Between Hard And Smart Training?
Squash Tips For Solo Practice
Why Do I have To Watch The Ball Hit My Strings?
Squash Plus Outdoor Court
Grays Illusion 110 Squash Racket
What’s The Difference Between Reaction Time And Anticipation?
The Reverse Angle AKA The Leisure Centre Boast
The More Serious You Are, The Less Creative You Should Be
Why Do Pro Squash Players Rally To The Back So Much?
Figure Of Eight: Solo Drill
The Secret To Great Squash
Practice Your Serve And Service Return
Play Weaker Players Not Just Better Players – Part 2
Play Different Players Not Just Better Players – Part 1
When Should You Get Squash Coaching?
Introduce One New Person To Squash This Year!
Participation Coach Vs Elite Coach
What Level Of Squash Player Are You?
Play With A Vintage Racket Once A Month
Racketware Sensor
Can you play doubles on a singles squash court?
Time for a squash license?
Don’t Play With Shiny Squash Balls!
Sharing A Squash Court For Solo Drilling
Can You Hit The Ball With Two Hands In Squash?
Squash Tennis
What’s The Difference Between Strategy And Tactics In Squash?
Should I wear Squash Goggles?
Is Swimming Good For Squash Training?
Squash Etiquette
How To Use The Knock Up Effectively In Squash
Should a beginner start with a heavy or light squash racket?
What’s The Difference Between a Stroke and a Let In Squash?
Can I serve Overarm in squash?
Can I Use A Red Dot Ball In Squash Solo Drills?
Is Diving Allowed In Squash?
How To Hit The Ball Hard In Squash
Consistent Squash Training
Should I Continue Playing Squash When I am Injured?
The Benefits Of Solo Practice In Squash
Please Play The Lob When Under Pressure!
Playing Squash After Taking A long Break
What’s The Best Way To Improve Your Squash Footwork?
How To Choose The Right Squash Ball
How Often Should You Replace Squash Strings?
Which Squash Racket Frame Shape is Better?
What Are Condition Games In Squash?
What Are The Basic Shots In Squash Called?
How Hard Should I Hit The Squash Ball?
What Are the Lines On A Squash Court For?
How To Hit The Ball Softly In Squash
Is Weight Training Good For Squash?
What is it like to play on a glass squash court?
Should I Buy Expensive Squash Shoes?
The Power of Practice in Squash
Foot Faults in Squash
Do Not Watch The Ball All The Time In Squash
Mental Imagery Exercise 6: Short Volleys↗
Friday's Practice: Variable Length Parallels↗
Mental Imagery Exercise 5: Short Drives↗
Mental Imagery Exercise 4: Simple Drives↗
Mental Imagery Exercise 3: Warm Up↗
Mental Imagery Exercise 2: Be Alone In The Club↗
Perform This Mental Imagery Exercise Today↗
Equipment Spotlight: Balance Board↗
Consistency Rules!↗
Learn and Then Forget↗
Set A Goal For Today↗
Being A Professional Is An Attitude, Not A Description Of How You Make A Living↗
Don't Fear The Plateau↗
Hit Every Shot With A Clear Intention↗
Why Do You Hit The Ball To The Back?↗
You Need All Three↗
Is your favourite shot so successful?↗
Use Physical Targets↗
Think Outside The Squash Court↗
Stop Playing Your Best Shot↗
Buy Some Equipment For Your Training Group↗
Thought Experiment 1: Body Swap↗
Stretch But Not Just After A Training Session↗
Never More Than Needed↗
Playing Defensively And Micro Rallies↗
Sometimes It's Worth Going To The Extreme↗
Start A Training Group↗
Got A Modern Phone?↗
Get Yourself A Swissball↗
Cooperate (Cooperate / Compete / Compete)↗
Really Understand The Objective Of Any Routine You Do↗
Treat Your Feet Like Princesses↗
Always Have 2 Pairs Of Shoes On The Go↗
Two Good Rackets Are Better Than One Great One↗
Feel At Home↗
Agility Ladders Make You Lighter On Your Feet↗
One Month Off From Squash Each Year↗
Improve Your Concentration↗
Scrap The Wall With Your Racket↗
Make Sure You Do SOMETHING Everyday To Improve Your Squash↗
Mantra
Do something every single day to improve your squash!
Solo Routines Membership
Sign up to my Solo Routines Membership programme and get a monthly solo routine sent to by email. Each month focuses on a different theme and is designed for competitive club players. 25 Euros for 12 routines.
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Read a Random Article or watch a Random Video .
About Me
I am a squash coach with nearly 40 years experience; teaching complete beginners through to professionals. Currently, I call myself an "online squash coach" as I rarely coach on court. I enjoy working with club players and strive to present information in an entertaining and engaging way.
Social Media
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Vintage Squash Gallery
I have been collecting images of vintage squash equipment, players, courts balls etc. Visit the Gallery page for links to each section. Hosted on Google Photos.
20% SquashTV Discount
Are you looking to get a Squash TV subscription? Want a 20% discount? You MUST use this link: https://lddy.no/1j4np and then enter this code: "BETTERSQUASH20 " to receive your 20% discount.
Video Analysis
Send me a recording of you playing a competitive match and I do a "live recording analysis". I will explain what you need to do to improve and give you easy-to-understand, actionable points. Full details on the Video Analysis page.
Images Credit
The Open Graph image is courtesy of Petteri Repo and displayed using the most up-to-date AVIF format.
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